It's World No Tobacco Day. Health benefits begin as soon as you quit! You can do this!
A great resource is the Missouri Tobacco Quitline, a free telephone counseling program offered through the Missouri Department of Health and Senior Services. The Quitline number is 1-800-QUIT-NOW (1-800-784-8669). The Quitline offers telephone counseling and resource materials to assist individuals who want to quit smoking.
Original source can be found here.
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